Home
 Forums
 Blog
 Special Conditions
  ·Thyroid Health
  ·Weight Loss
  ·Candida/Yeast
  ·Digestive Health
  ·Chronic Fatigue
  ·Diabetes
  ·Skin Health
   ·Viruses
   ·Cholesterol
 Coconut Oil
 Recipes
 Testimonials
 Pet Nutrition
 Peace with God
 Created4Health

  RSS Feed

 


Chocolate Bark

 

4 T. (1/4 Cup) Virgin Coconut Oil
1-1.5 T. Cocoa Powder
2 oz. nuts (optional)
1/4 t. low-carb sweetener, such as stevia or xylitol

Melt the coconut oil to a liquid, add in cocoa powder and sweetener. Stir to combine and blend well.

Blend nuts into chocolate mixture. (optional)

Have chilled a metal bakeware lasagna or cake pan or pans in freezer for ten minutes or so. Remove from freezer and line with waxed paper. Then pour mixture into chilled pan and spread to desired thickness.

Pop it in refrigerator or freezer on level shelf and let it sit 10 minutes or so. It will harden quickly and breaks with a snap.

   

 

Advertisement
Great Book!
Virgin Coconut Oil
How it has changed people's lives, and how it can change yours!

Read how Kelly
lost 140 lbs.!

Retail $25.99
Now $14.99!
Order here!
Advertisement

The Whole Soy Story
The dark side of America's favorite "health food."
Order Here!

 

 
   
 
 

Copyright © 2004-2008 Mt. Banahaw Health Products Corp. All Rights Reserved.